Shin Splints
Overview | Symptoms | Severity | Treatment | Prevention
A shin splint is inflammation and pain located on the inner part of your lower leg (tibia or shin bone). This occurs when the tissue that joins your muscles to the tibia becomes inflamed and irritated, usually caused by intense physical stress on the legs. More commonly known in the health industry as Medial Tibial Stress Syndrome or MTSS, one...
Shin Splints – What is that pain in my shin?
Pain in the shins is not a form of a muscle pull. This is a sign of shin splints.
Shin splints occur when you overuse your lower legs. This condition is a result of inflammation of the large bone in the lower leg, known as the tibia, along with the muscles, tendons and the thin tissue layer covering the bone. Shin splints cause pain in the lower legs, and the discomfort may last even after you...