Sports Massage For Hamstring Injuries

Hamstring injuries are common in runners and track athletes. Learn how to do sports massage therapy for pulled hamstrings in this massage video lesson for massage therapists and athletes.  Visit hamstring pull prevention to learn other things you can do to prevent a pulled hamstring.

How to Treat a Sprained Ankle

Ankle sprains are common injuries for athletes and can put one on the sidelines for extended periods. Learn how to treat a sprained ankle in this informative video.